Stay tuned as we update you on the latest Wrestling, fitness and health happenings.

From special fitness classes to health seminars, we will update you with exciting news each month.



Yoga – Monday’s at 6:30 beginning January 9th

Our yoga classes are open to all.   We’ve had some good feedback since they began last month.  All of our wrestlers and cross trainers are encouraged to attend these yoga sessions.  It’s proven to help with both mind and body which is why it’s a great addition to athletes in all sports. 

To prove our belief, we are including the yoga for all of our paid wrestlers.  


Paid Wrestler – FREE

Paid Cross Trainer Members – $5/session

Non-members – $10/session


Inspire is teaming up with nj girls wrestling

Girls wrestling in New Jersey has had a slow start compared to other areas in the country.  USA Wrestling is looking to change that.  Inspire is becoming part of their solution by offering monthly clinics around the state for all girl wrestlers to get together at different clubs and workout together.  It’s an opportunity they don’t get often so if you know any female wrestlers, let us know.  We’d love to invite them.